The Anxiety Mentor

Welcome to my blog.

My name is Michael McGuinness, I live in Castlebar, Ireland and I am therapist specialising in the treatment of anxiety. Unfortunately, anxiety is a very misunderstood problem with unhelpful advice often being offered on the internet and by those counseling anxiety sufferers. Much of the time the advice offered can make the problem worse for those receiving the advice. My goal with this blog is to provide guidance and strategies that can make a real difference in the lives of anxiety sufferers.

The “Fast Panic Solution” Program

I am the creator of the Fast Panic Solution Program, which I created in the late nineties. I HIGHLY recommend the program, it gives anxiety suffers the best chance of success. HERE is a link to discover more about the program.